#Runningfordad 5K Dash+Dine

We're winners! Not really, but we did both finish the 5K Dash+Dine race this morning to benefit United Way of the Plains, so we consider that winning. A group of Museum friends joined us for a great morning.

Think the shirts were bright enough? This was just past the finish line!

Go Team Ivan! Dillon Noller placed 3rd for his age category (impressive!).

This was Raymond's first 5K and I'm so proud of him. We've been making our way to the gym on a regular basis for about four months now and feeling great. We're a team, and we want to be a strong and healthy one!

Raymond: "I did it! Whoop!"

Finish line of his first 5K!

After graduation we created healthy goals to work towards together. Finishing a 5K together was one, and we've been trying to make more meals at home and eat less sugar and fat. After the first month we started to really feel the difference and more energy. I've been #runningfordad since April.

The cooler weather makes me want to go run around and do everything outside, so I'm glad we had the chance this morning while supporting United Way. They're a great organization in Wichita, and taking donations for their annual campaign right now.

Go team Ivan!